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Plantar Fasciitis Recovery Calculator
Get a personalized estimate of your recovery timeline based on your specific situation
Current Pain Level (1-10 scale)
Select pain level...
1 - Mild
2 - Mild
3 - Mild
4 - Moderate
5 - Moderate
6 - Moderate
7 - Moderate
8 - Severe
9 - Severe
10 - Severe
How long have you had symptoms?
Select duration...
Less than 1 month
1-3 months
3-6 months
6-12 months
Over 1 year
Your Age
Activity Level
Select activity level...
Sedentary (desk job, minimal exercise)
Moderate (some walking/exercise)
Active (regular exercise 3-4x/week)
Very Active (daily exercise/sports)
Are you using a PlantarCure device?
Select...
Yes, I have a PlantarCure device
No, not currently using PlantarCure
Additional treatments you're using (select all that apply)
Stretching
Orthotics
Ice Therapy
Rest
Physiotherapy
Massage
Anti Inflammatories
Night Splints
Previous episodes of plantar fasciitis?
Select...
First time experiencing this
Had it once before
Multiple previous episodes
Weight (optional - helps refine estimate)
Calculate My Recovery Timeline
